Berry Coconut Mojito Smoothie – North Coast Naturals Canada
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Berry Coconut Mojito Smoothie

June 16, 2021

Recipe name: Berry Coconut Mojito Smoothie
Author: Julie Pecarski
Prep time: 5 mins
Total time: 5 mins

Ingredients

  • 1 cup of coconut milk
  • 1 cup of coconut water ice cubes or regular water ice cubes
  • ¼ cup of North Coast Naturals Hemp Seed Hearts (plus 1 tablespoon for garnish)
  • 1 cup seasonal berries
  • 1 frozen banana
  • 4 -5 dates (optional)
  • 1 ½ teaspoon lime zest
  • 1 lime, juiced

Instructions

1. Combine all ingredients into the blender and blend until smooth. Add extra coconut water or water if the shake becomes too thick.

2. Garnish with Hemp Seed Hearts and lime zest

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North Coast Naturals

Nelson Narciso, DNM® is a holistic nutritionist, Reiki practitioner, herbalist, Auricular Medicine practitioner and member of the Examining Board of Natural Medicine Practitioners™ and the Canadian Society for Orthomolecular Medicine. Nelson is a respected product formulator, writer, and educator on diet and natural health products and has been a regular guest on numerous tv and radio shows throughout North America.

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