FOOD IS LIFE.
FOOD IS MEDICINE.
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Ultimate Fibre Right
Highlights
Unique 5-in-1 multi fibre + probiotic blend containing gentle-acting, easy-mixing, clinically-proven ingredients like Fibersol.® This dual-action supplement clears out the bad stuff with fibre while bringing in good bacteria for a light and healthy gut.
Boosted Immuno Whey+
Highlights
If you’re using a protein powder, you should ask yourself...Is it giving you everything you want, including immune boosting benefits?
Ultimate Daily Greens
Highlights
This superfood blend provides a spectrum of nutrients from concentrated superfruits, land, and sea greens with the addition of pre- and probiotic support.
Ultimate Daily Cleanse
Highlights
This premium 3-in-1 fibre formula provides 14 g of fibre (50% of your daily requirement), 6 g of essential fats, and probiotics, all from whole-food based sources for gentle daily fibre health & cleansing.
Boosted Vegan All-In-One
Highlights
This next-level "all in one shake" provides a potent raw whole food blend of 39 greens, veggies, fruits, antioxidants, prebiotics, probiotics, and omega-3 essential fatty.
ISO Protein 100
Highlights
Whey is a complete protein rich in EAAs and is one of the very best sources of BCAAs. Whey contains naturally occurring protein peptides that have been shown to support immunity. Whey protein isolate is an ideal choice for someone looking for a highly bioavailable tissue-building protein.
Food First Living
What drives us? Let Food Be Thy Medicine & Medicine Be Thy Food. We live this through our message “Food First Living - The Way It Should Be.” At North Coast Naturals we embrace this and have made it a pillar of our philosophy and the driving force behind our passion to create premium products.
About Us
Hearty Pumpkin Spice Oatmeal
This oatmeal has all that those...
Strawberry Avocado Breakfast "Ice Cream" Recipe
This is creamy, sweet and...
Reaping the Rewards of Regular Fruit Consumption
Fruits are antioxidant powerhouses and...
Vitamin C Is the Most Well-Known and Researched Water-Soluble Antioxidant In Use Today
Vitamin C helps neutralize the...
Live Longer - Live Healthier
Research has clearly shown us...
Our products
Explore and learn more about our premium lineup to find the exact product to elevate and align your health and wellbeing goals.
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Fibre: The Hidden Hero of Health
The world of health and wellness is becoming increasingly flooded with information- and it can quickly get overwhelming to keep up with new developments. Amidst a sea of dietary trends and health regimens, one often overlooked yet essential nutrient stands tall: fibre.
A Healthy & Quick Breakfast Your Kids Will Love!
School is back in session, and you know what that means! Busy mornings rushing to get the kids ready, and stressing over the quickest breakfast you can make for them. Think pouring a bowl of processed sugar-laden cereal or hitting the drive-thru is the only thing you’ve got time for? Think again - because fast food doesn’t have to mean unhealthy food! We’ve got a simple, quick and healthy breakfast smoothie recipe you can make in under a minute to give your kids the grade A fuel they need to be grade A students! Packed with plant-based protein, healthy fats, fibre, 39 fruits and veggies, prebiotics and probiotics - breakfast doesn’t get much healthier than this!
Stop Doing These 9 Habits That Make You Sick
How many times have you cancelled plans because of an unexpected “bug” in your stomach, or because you felt just a tad under the weather? Or have you ever had some sort of infection that took forever to heal? These are some signs of a weak immune system, and you might be making things worse without realizing it.
Digestive Health
62 million Americans & 20 million Canadians suffer from digestive disorders. Considering how widespread this problem is we often take for granted that our digestive system is the doorway to the body, and supporting it is essential for one’s well-being.
Refreshing Orange Creamsicle Gut Tonic
A tasty drink that heals the gut! Our intestinal cells use glutamine as their main fuel source. Glutamine heals the gut & helps with gastrointestinal issues like leaky gut, IBS, & IBD (inflammatory bowel disease), while balancing the gut’s microbial community.
Collagen is another gut superfood that heals & prevents the breakdown of the intestinal lining.
Taken together, both Collagen & Glutamine provide the healing one-two punch our guts need.
Women's Hair Loss
Approximately 30% of women experience some hair loss before reaching age 50. Although your hair loss may be age-related suboptimal nutrient intake, stress, and hormonal issues may all have an impact - check your sex hormones, adrenals, thyroid, etc.
Fermented Orange BCAA Summer Slushy
A refreshing & tasty slushy that packs a healthy punch! The 3 amino acids Leucine, Isoleucine & Valine, are known collectively as Branched Chain Amino Acids (BCAA). BCAAs are the most abundant amino acids in the body. These aminos play the most prominent role in stimulating muscle growth while providing some added energy during intense bouts of exercise. So after an intense workout, go home fire up the blender & enjoy!
Are Supplements Necessary
Should You Take Supplements to Meet Nutritional Requirements? As an everyday person trying to live a healthier life, consuming an adequate amount of daily vitamins is important for optimal health. Yes, making a lifestyle change can be a challenge. You may be wondering how you can meet the daily nutritional requirements with food alone. Can this really happen? At North Coast Naturals we care about your health, and that’s why we are going to outline how nutritional deficiencies can affect your health—and how supplements play a role in meeting these important needs.
Breakfast Power Smoothie
Smoothie lovers indulge your taste buds with this delicious Breakfast Power Smoothie. For those summer mornings when you need that extra get up and go, use this recipe to kickstart your day.
The Powerful Healing Properties of Sunlight
Summer is finally here, and with it glorious sunlight. We all recognize the importance of sunlight, but the research highlighting it’s benefits will amaze you! Like all things in life, too much of a good thing can be bad. Read on if you want to take full advantage of sunlight – safely.
Berry Coconut Mojito Smoothie
You can’t help but think of summer when you hear Mojito. Indulge your taste buds with this delicious and refreshing summer drink. Unlike a traditional alcohol-based mojito, you can have as many of these as you want without having to worry about a hangover. On those days where you decide to go with a conventional Mojito cocktail, you can always make this alcohol-free option for the kiddos so they don’t feel left out.
Collagen - So Much More Than A Beauty Supplement!
Your skin doesn’t bounce back like it used to. Your joints don’t have the spring they once did. You’re losing muscle mass faster than you like. Your gut doesn’t feel right, and it’s been a while since you’ve had quality sleep. If this sounds like you, collagen may be the solution! What you’ll learn about collagen will amaze you!
All-in-One Create Your Own Flavor Combo Breakfast Bar
Looking for a nutritious breakfast to go? This vegan breakfast bar is packed full of goodness. Nuts, seeds, dried fruits, vegan protein and hemp hearts will provide the balanced nutrition needed to kick start the day. Each bar provides 22 g of protein, 10 g of dietary fibre and 19 g of healthy fats. Not only will this satisfy your morning hunger, but it also makes for a great mid-day snack! If you’re in a hurry it doesn’t get easier or faster than this.
Keto Diet Fundamentals - Everything You Need To Know, And Then Some
The keto diet has been very popular for years and has helped countless thousands lose weight. This diet has been proven to be very effective in helping with weight loss and weight management. Although best recognized for its weight loss benefits, a keto diet has also been researched for its potential to help with appetite control, blood sugar regulation, improved blood pressure, energy, mental performance and more.
Just Like Your House, Your Body Also Needs A Spring Cleaning, To Get Rid of Waste & Clutter – Here’s How…
Simply put “to detox” is to support the bodies own existing detoxification systems and in turn help lessen the impact of our chemical burden. Through detoxification our bodies can eliminate harmful products that we produce and are exposed to environmentally. Why is it so important to ensure that our body can deal with these toxins effectively? Read on to learn more about what you can do, including 8 common toxins you probably aren't aware of and how to reduce your exposure.
Not All Proteins Are Created Equal
In the world of proteins, Whey truly is a superfood with a remarkable history and amazing research to back up its superfood title. Whey was first used 5000 years ago and Hippocrates, the so-called “father of medicine”, regularly used it to treat his patients. Whey is the most abundant source of BCAAs, it’s remarkably anabolic and anti-catabolic, it’s cardio protective, can support cancer therapy, has prebiotic activity and has even been shown in repeated studies to support immunity and possess antimicrobial activity. If you’re not regularly using whey protein, you may reconsider after reading more about it.
Eating More Of This Nutrient Will Change Your Life
We're all trying to live a healthier life and do what we can to take care of our body and mind. But what if you're missing out on getting the RIGHT AMOUNT of a CRITICAL nutrient. One that is shown to help you reduce your risk of certain cancers, heart disease, and stroke. One that most people like you are deficient in, EVEN THOUGH you think you're getting enough!
Banana Oatmeal Muffins
Who said banana oatmeal muffins are boring? These deliciously moist muffins will be sure to please the most finicky of eaters. If mom, dad, and the kids are in a mad rush to get out the door and don’t have time for a complete breakfast, these muffins can provide some wholesome fuel to get you going. One muffin provides 8g of complete protein, 5g of healthy fats from MCT oil, and 3g of fiber.
Chocolate Loaf Cake
Chocolate Cake that's both delicious and healthy...is this possible? It can be when you use the right ingredients. This wholesome treat will not only satisfy your sweet tooth but will also provide core nutrients to nourish the body. One serving will provide 8.6g of complete protein, 6.7g of healthy fats from MCT oil, and 4.1g of fiber. Bake this at home and have it as a healthy mid-day treat to give you the energy boost you need!
Pumpkin Oatmeal Muffins
These aren’t your run-of-the-mill muffins. These hearty and flavor-rich muffins will quickly become a personal favorite. The aroma of pumpkin spice wafting through the air will draw people to this delectable creation. Each muffin provides 8g of protein, 7g of healthy fats (largely MCT Oil), and 3g of fiber
All-In-One Protein – Choco Cherry Pistachio Bar
So is this a breakfast or dessert recipe? A bit of both. This healthy and tasty breakfast bar provides 22g of protein, 8g of healthy fats (omega-3 +Omega-6 + monounsaturates) and 10g of fiber per serving. The Boosted Vegan All-In-One, dried cherries and dark chocolate provide a rich source of vitamins, minerals and antioxidants. This bar will power you through the morning, and if you work out, it will make a great post-workout meal to help with your recovery.
Hearty Pumpkin Spice Oatmeal
This oatmeal has all that those amazing spices of cloves, ginger, turmeric, cinnamon and nutmeg that taste like fall. Sweetened with dates, it has that beautiful natural sweet flavour. And the savoury pumpkin and oat undertones blend perfectly with the spice and sweetness, with that hint of savoury.
Strawberry Avocado Breakfast "Ice Cream" Recipe
This is creamy, sweet and rich tasting just like that much-loved dessert but is actually vegan, paleo, rich in protein, healthy fats and fiber and low glycemic! Can you really get better when it comes to breakfast?
Reaping the Rewards of Regular Fruit Consumption
Fruits are antioxidant powerhouses and you don’t have to consume large quantities to reap their rewards. An increase of one serving of fruit a day can have a profound impact on your health.
The Many Benefits of Glutamine
Glutamine is the most abundant amino acid found in the human body. It plays a role in more metabolic processes than any other amino acid and is crucial for immune function, energy production, protein & glutathione synthesis, and antioxidant status.
Alzheimer’s Disease – Prevention and Support
A holistic approach and use foods, lifestyle modification and supplements have shown to offer some promise to dramatically slow and even reverse some cases of AD.
Vitamin C Is the Most Well-Known and Researched Water-Soluble Antioxidant In Use Today
Vitamin C helps neutralize the harmful effects of free radicals, in addition to its role in supporting immunity and collagen synthesis.
Live Longer - Live Healthier
Research has clearly shown us that with the right combination of diet and supplementation we can significantly impact our longevity.
Cell/Wireless Phone - EMF Protection
Protect yourself while using your cell/wireless phone.